Sara Cecilia | E-RYT 500 HR
Vinyasa, Yin, Katonah Yoga®, SUP yoga, sound therapy
With a background as a multidisciplinary creative, I infuse creative insight into my work as a wellness facilitator. My passion for ethereal practices and deep connection with nature enhance everything I offer.
As a yoga teacher with over 10 years of experience, I’ve had the privilege of working with people of all ages and backgrounds, from experienced practitioners to those attending their first yoga class. Creating a safe and supportive environment is at the heart of my teaching, and I’m honored to be entrusted with this journey. My goal is to empower individuals to feel fully embodied, present, and radiant with joy through my classes.
Yoga has provided me with the honor of sharing my teachings in diverse settings, including studios (both virtual and in-person), pop-up events, music festivals, kids' programs, senior centers, and retreat centers across New York City, Puerto Vallarta, Tuscany, Canouan, and Oliveira do Hospital. Currently, I serve as a resident retreat teacher in Puerto Vallarta.