Yoga & wellness experiences for embodiment, joy & presence
Group, private yoga & wellness classes
Please see pricing below. Some rates are fixed, while others depend on factors like group size, location, and if mats are needed. Discounts available for multiple sessions purchased.
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90 mins · Mismaloya Beach
one class: $900 MXN pesos per person
180 mins · Paddle to Los Arcos tour & SUP yoga
$1800 MXN pesos per person
*Equipment and intro class in paddling is included.
*Ask about our private Stand Up paddleboard classes in Puerto Vallarta
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Group or individual class.
Styles offered: yin, Katonah Yoga®, vinyasa.
Inquire for rate.
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Group or individual class.
Inquire for rate.
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Group or individual class.
Inquire for rate.
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Individual sessions.
Inquire for rates.
SUP Yoga TT in Puerto Vallarta, MX
with SUP Yoga Center
SUP yoga in Mismaloya

Sound therapy

Reiki
Teaching yoga on retreat in Tuscany, Italy
SUP yoga los arcos tour

Collaboration with Sound Off: Yoga in McCarren Park Brooklyn, NY

Reiki

Private Yoga

Katonah Yoga

Yin Yoga & MFR

Private and personalized sound therapy sessions
Sound therapy & yin

Vinyasa Yoga Group Class

Astravakasana at Brooklyn Cemetary landscape
Adjusting on retreat in Tuscany, Italy

SUP yoga Los Arcos tour

yoga in nature

Private group events with Sound off

Naval cemetery landscape in Brooklyn, yoga in the park, pop-up yoga
With an experienced teacher you can trust
Receive gentle & expert guidance
As a 500 E-RYT teacher, Sara Cecilia has completed certified training programs across a range of practices, including Vinyasa, Yin, Katonah Yoga, Stand Up Paddleboard (SUP) Yoga, and Sound Therapy.
At Sol y Mar, we offer guidance for practitioners of all levels, helping you find what feels best for your body.